Wednesday 13 July 2011

Loose Weight and Get Fit

After realising that a lot of my clothes are all of a sudden getting on the tight side I decided last week to go on the scales.  I was shocked to find how much way, it is the heaviest I have been except when I was pregnant.  Now it may not sound a lot to some but it does to me, so I way 148lbs which is 18lbs more than I like.  I am 5ft 3in which makes my clothes size a 12/14 in England.

I am now looking into healthy recipes and figuring out ways to work out.  The working out is going to be the most difficult as my partner works 60 hours a week.  I will try to use the EA Fitness on the wii and when my partner starts his new job next month he will have Sunday nights off and we plan to go to the gym those nights.  Hopefully my Mum will look after my girls one night a week as well so I can go at least twice a week.

I also tend to walk everywhere, so I now need to find my pedometer so I can calculate my steps.  Hoping to do about 10,000 a day.

Now to eat less of all my sweet treats and cola.  This is what has made me gain the weight as well as now living close to takeaways.  Where we lived before, all we had was a fish and chip shop.

It's time to get motivated and lose the weight and get a rockin body.